FitOS
Your workouts. Organized. Progress made simple.
Your workouts. Organized. Progress made simple.
A Notion template that tracks every rep, graph, and goal — so you can focus on training, not spreadsheets.
A Notion template that tracks every rep, graph, and goal — so you can focus on training, not spreadsheets.
A Notion template that tracks every rep, graph, and goal — so you can focus on training, not spreadsheets.
Everything you need to stay consistent.
Simple Setup
Start tracking instantly — no confusing setup or integrations required.
Fully Customizable
Edit every section to fit your routine, goals, and personal style.
Smart Progress Tracking
See your improvement over time with clear visuals and automatic updates.
Works on Any Device
Access and update your tracker from your phone, tablet, or desktop.
Minimal Design
A clean layout that keeps you focused on your workouts, not the clutter.
Visual Insights
Understand your performance at a glance with built-in charts and progress graphs.
Fully Customizable
Edit every section to fit your routine, goals, and personal style.
Minimal Design
A clean layout that keeps you focused on your workouts, not the clutter.
Get notified when new FitOS templates launch.
Get notified when new FitOS templates launch.
FAQs
Is it beginner-friendly?
Yes. fitos is made to work right away — no setup, no formulas. Everything updates automatically so you can focus on training, not tinkering.
What makes it different?
Most trackers overcomplicate things. fitos stays minimal, visual, and motivating — built to keep you consistent without distractions.
Do I need to install anything?
No apps, no setup. You just duplicate the page into your Notion workspace, and it’s ready to use instantly.
Can I make it my own?
Absolutely. Every part of fitos can be edited — add exercises, change layouts, or connect it to your existing Notion pages.
Will I lose my data if I make changes?
Not at all. You can fully customize fitos — sections, colors, structure — and everything still works the same. Your progress and tracking stay safe.
Can I use it on my phone?
Definitely. fitos is built entirely inside Notion, so it works smoothly on desktop, tablet, and mobile — perfect for quick updates right after a workout.
Is it beginner-friendly?
Yes. fitos is made to work right away — no setup, no formulas. Everything updates automatically so you can focus on training, not tinkering.
What makes it different?
Most trackers overcomplicate things. fitos stays minimal, visual, and motivating — built to keep you consistent without distractions.
Do I need to install anything?
No apps, no setup. You just duplicate the page into your Notion workspace, and it’s ready to use instantly.
Can I make it my own?
Absolutely. Every part of fitos can be edited — add exercises, change layouts, or connect it to your existing Notion pages.
Will I lose my data if I make changes?
Not at all. You can fully customize fitos — sections, colors, structure — and everything still works the same. Your progress and tracking stay safe.
Can I use it on my phone?
Definitely. fitos is built entirely inside Notion, so it works smoothly on desktop, tablet, and mobile — perfect for quick updates right after a workout.
Is it beginner-friendly?
Yes. fitos is made to work right away — no setup, no formulas. Everything updates automatically so you can focus on training, not tinkering.
What makes it different?
Most trackers overcomplicate things. fitos stays minimal, visual, and motivating — built to keep you consistent without distractions.
Do I need to install anything?
No apps, no setup. You just duplicate the page into your Notion workspace, and it’s ready to use instantly.
Can I make it my own?
Absolutely. Every part of fitos can be edited — add exercises, change layouts, or connect it to your existing Notion pages.
Will I lose my data if I make changes?
Not at all. You can fully customize fitos — sections, colors, structure — and everything still works the same. Your progress and tracking stay safe.
Can I use it on my phone?
Definitely. fitos is built entirely inside Notion, so it works smoothly on desktop, tablet, and mobile — perfect for quick updates right after a workout.
